Дефицит железа

Является самым распространенным дефицитом питательных веществ в мире.

Причины могут быть разные, но они всегда есть.
Анемия это следствие…
❗️Недостаточное поступление железа с пищей, заболевания, которые мешают всасыванию железа, те нарушение поглощения, повышенная потребность организма железа, вследствие активного образа жизни, физических наргрузок, эмоциональных, стрессовых ситуаций, прием лекарственных препаратов, мешающих всасыванию.
🔻Недостаточное поступление железа с пищей: длительное голодание; вегетарианство однообразная диета с малым содержанием животных продуктов, диета на похудение, посты, обедненный рацион питания, однообразная пища.
🔻Потеря крови: из-за менструации, операции или травмы.
🔻Повышение потребности организма в железе: как правило, это беременность, роды, ГВ, чрезмерные физические нагрузки, период активного роста у подростков, беременные женщины, вегетарианцы и менструирующие девушки и женщин.
🔻Врожденный недостаток железа в организме: железодефицитная анемия у матери, вегетарианство матери, многоплодная беременность, недоношенность.
🔻Нарушение всасывания железа: Полноценное всасывание железа в двенадцатиперстной кишке возможно лишь при нормальном функциональном состоянии слизистой оболочки данного отдела кишечника и здоровой микрофлоре. Различные заболевания желудочно-кишечного тракта могут повреждать слизистую оболочку и значительно снижать скорость поступления железа в организм, снижать уровень витамина В12, фолиевой кислоты.
❗️К уменьшению всасывания железа в двенадцатиперстной кишке может привести: Энтерит, Целиакия, Helicobacter Pylori, Молочница, Паразиты, Дисбактериоз, Атрофический гастрит, Аутоиммунный гастрит, Болезнь Крона, Муковисцидоз, Рак желудка или двенадцатиперстной кишки, Гипофункция щитовидной железы, Болезни почек, Печени, Грыжи, Диастаз.
🔻Нарушение синтеза трансферрина: может быть связано с различными наследственными заболеваниями. Так как трансферрин синтезируется только в клетках печени, различные ее поражения (цирроз, гепатиты и другие) также могут привести к уменьшению концентрации данного белка в плазме и развитию симптомов железодефицитной анемии.

Повышенная кровопотеря: При хронических, длительных, часто незаметных внутренних кровотечениях организм человека может терять по несколько миллиграмм железа ежедневно, на протяжении нескольких недель или даже месяцев….
❗️Это может быть: Язва желудка или двенадцатиперстной кишки, геморрой, неспецифический язвенный колит (воспаление слизистой толстого кишечника), болезнь Крона, полипоз кишечника, распадающиеся опухоли желудочно-кишечного тракта (и другой локализации), грыжа пищеводного отверстия диафрагмы, эндометриоз, системная красная волчанка, системный васкулит), донорство.
🔻Алкоголизм или злоупотребление.
🔻Применение лекарственных препаратов: оральные контрацептивы и другие гормоны.
❗️Прием некоторых лекарственных препаратов может нарушать процессы всасывания и утилизации железа в организме. ОК, и другие гормоны, Нестероидные противовоспалительные средства(диклофенак, ибупрофен, кетопрофен, аспирин)
Антациды (Ренни, Алмагель). Данная группа препаратов нейтрализует или уменьшает скорость выделения желудочного сока, содержащего соляную кислоту, необходимую для нормального всасывания железа.
🔻Недостаток Фолиевой кислоты и В12, которые способствуют оксигенации, те кислородному обмену. Проблемы с любым из этих компонентов приведет к снижению уровня кислорода в организме. В случае дефицита железа, это приведет к снижению уровня гемоглобина в крови, которые организм будет пытаться компенсировать за счет увеличения частоты сердечных сокращений и дыхания.
❗️Недостаток B12 и фолиевой, как правило, испытывают вегетарианцы, беременные и кормящие, онкобольные.
Нарушение усвоения В12 и фолиевой наблюдается у людей с заболеваниями ЖКТ, печени и почек в том числе при глистной инвазии, дивертикулах, при лечении противосудорожными препаратами, при приеме ОК.

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